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Dec 11, 2008

Barbecued Chicken Breasts

This is a super quick, simple and easy recipe to throw together with a fantastic end result that the whole family will love. I will look forward to trying this on the BBQ in summer, but for now had to settle for cooking it inside, as it is only -4 degrees a little too chilly for cooking outside I think. I served mine over mash with a mix of fresh vegetables and it was delicious. The sauce is a mix of sweet and tangy with a hint of spice from the horseradish which is yummo. If you would like to read more reviews on this recipe pr view more photos please click here.

If you have been keeping up with the progress of my beautiful handcrafted, Eco friendly camphor laurel chopping, cheese, platter boards and mezzaluna boards. My official site is finally finished and live so to see my full collection please click here.

Ingredients

4 Boneless chicken breasts

Sauce

1/4 Cup ketchup
3 Tablespoons cider vinegar
1 Tablespoon prepared horseradish
2 Tablespoons brown sugar (firmly packed)
1 Garlic clove (minced)
1/8 Teaspoon thyme
1/4 Teaspoon black pepper

Method

Sauce

1. In a small saucepan combine ketchup, cider vinegar, horseradish, brown sugar, minced garlic, thyme and black pepper; whisk together to mix ingredients.

2. Bring to a boil over medium/low heat. Cook about five minutes until thickened. Remove from heat.

Chicken


1. Brush chicken breasts with sauce (both sides) and place in foil lined pan.

2. Broil or grill basting with remaining sauce until no longer pink in centre. Allow to stand five minutes before serving.

I served mine over mash with fresh vegetables.

All photos taken by me unless otherwise stated.

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